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Capt. Zaheer Patel / 4 months
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- 4 min read
Mental Resilience at Sea: 10 Proven Psychological Strategies Every Seafarer Must Master Find out 10 effective, evidence-based mental resilience strategies specifically for seafarers to manage isolation, stress, and fatigue over extended voyages. Introduction Picture this — you are on the bridge at 0300 hours, mid-Atlantic, wind speed 40 knots, sea state rough, poor visibility. You’re […]
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